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Gut Crisis

How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind

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Seitenzahl
310 Seiten
Lesezeit
11 Stunden

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Focusing on the importance of gut health, this guide explores how poor food quality and antibiotic overuse disrupt gut bacteria and damage the gut lining. It highlights the resulting inflammation as a key factor in chronic health issues, including obesity, diabetes, autoimmune diseases, heart disease, and degenerative brain disorders. The book aims to educate readers on restoring gut balance to improve overall health.

Buchkauf

Gut Crisis, Robert Keith Wallace, Samantha Wallace

Sprache
Erscheinungsdatum
2017
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