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Yoga at Your Wall
Stretch Your Body, Strengthen Your Soul, Support Your Practice
Autoren
294 Seiten
Mehr zum Buch
Using an ordinary wall transforms your yoga practice by providing support, inspiration, and guidance. Suitable for all skill levels, this book introduces a safe and innovative approach to yoga, where the wall acts as a partner in alignment and stability. It enhances your practice by offering a vertical reference point, making poses more accessible while also increasing the challenge. Embrace the wall as a tool to enrich both your physical health and overall well-being through yoga.
Buchvariante
2009, paperback
Buchkauf
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