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Yoga at Your Wall

Stretch Your Body, Strengthen Your Soul, Support Your Practice

Autoren

294 Seiten

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Using an ordinary wall transforms your yoga practice by providing support, inspiration, and guidance. Suitable for all skill levels, this book introduces a safe and innovative approach to yoga, where the wall acts as a partner in alignment and stability. It enhances your practice by offering a vertical reference point, making poses more accessible while also increasing the challenge. Embrace the wall as a tool to enrich both your physical health and overall well-being through yoga.

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ISBN
9781425172138

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Buchvariante

2009, paperback

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