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Find Your Focus Zone

An Effective New Plan to Defeat Distraction and Overload

Autor*innen

Lucy Jo Palladino

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3,9(273)Abgeben

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304 Seiten
11 Lesestunden

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Focusing on the psychology of arousal, Lucy Jo Palladino offers innovative techniques to help readers achieve optimal concentration, even in high-pressure or monotonous situations. This practical guide addresses the common struggle with distraction, providing friendly advice tailored for those seeking to enhance their focus and productivity. Ideal for anyone looking to improve their ability to tackle essential tasks, the book serves as a valuable resource for overcoming everyday challenges.