The Woman's Retreat Book

A Guide to Restoring, Rediscovering, and Reawakening Your True Self--In a Moment, an Hour, a Day, or a Weekend

Autor*innen

• Jennifer Louden

Parameter

• 324 Seiten
• 12 Lesestunden

• Handbücher und Anleitungen
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Sachliteratur
• Spiritualität

Mehr zum Buch

This guide offers a hands-on approach to creating personal retreats, drawing inspiration from the author's previous work, The Woman's Comfort Book. It emphasizes self-care and rejuvenation through practical activities and reflective exercises. Readers will find tools to design their own retreats, whether at home or in nature, aimed at fostering emotional and spiritual well-being. With a focus on nurturing oneself, the book encourages individuals to carve out time for rest, creativity, and personal growth.

• Sprache: Englisch
• Erscheinungsdatum: 2005
• Einband: Paperback