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Overcoming Depression,
Autoren
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Focusing on practical strategies, this guide offers techniques developed by a professional psychotherapist to help individuals overcome feelings of depression. The straightforward writing makes it accessible for anyone seeking to improve their mental well-being, providing actionable steps to lift oneself out of a low mood.
Buchkauf
Overcoming Depression,, Paul A. Hauck, Hauck
- Sprache
- Erscheinungsdatum
- 2004
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- Titel
- Overcoming Depression,
- Sprache
- Englisch
- Autor*innen
- Paul A. Hauck, Hauck
- Verlag
- Westminster John Knox Press
- Erscheinungsdatum
- 2004
- Einband
- Paperback
- Seitenzahl
- 140
- ISBN13
- 9780664249694
- Kategorie
- Psychologie
- Beschreibung
- Focusing on practical strategies, this guide offers techniques developed by a professional psychotherapist to help individuals overcome feelings of depression. The straightforward writing makes it accessible for anyone seeking to improve their mental well-being, providing actionable steps to lift oneself out of a low mood.