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Parameter
- Seitenzahl
- 400 Seiten
- Lesezeit
- 14 Stunden
Mehr zum Buch
Focusing on wellness as the foundation of health, this manual presents a transformative program for achieving a healthier, happier, and calmer life. It outlines seven essential pillars of well-being, integrating insights from both traditional and complementary medicine. Alongside motivational strategies for change, the guide empowers readers to embrace lifelong health, happiness, and inner peace, emphasizing that anyone can attain these goals through informed choices and practices.
Buchkauf
The Essence of Health: The Seven Pillars of Wellbeing, Craig Hassed
- Sprache
- Erscheinungsdatum
- 2008
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- Titel
- The Essence of Health: The Seven Pillars of Wellbeing
- Sprache
- Englisch
- Autor*innen
- Craig Hassed
- Verlag
- 2008
- Einband
- Paperback
- Seitenzahl
- 400
- ISBN13
- 9781741667042
- Beschreibung
- Focusing on wellness as the foundation of health, this manual presents a transformative program for achieving a healthier, happier, and calmer life. It outlines seven essential pillars of well-being, integrating insights from both traditional and complementary medicine. Alongside motivational strategies for change, the guide empowers readers to embrace lifelong health, happiness, and inner peace, emphasizing that anyone can attain these goals through informed choices and practices.