The Power of Self-Discipline

5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

Autor*innen

• Peter Hollins

Parameter

• 250 Seiten
• 9 Lesestunden

• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Psychologie
• Sachliteratur
• Wirtschaft

Mehr zum Buch

Focusing on overcoming self-defeating behaviors, this book encourages readers to act with intention and make positive changes in their lives. It offers practical strategies and insights to help individuals recognize and break free from patterns that hinder their progress. By embracing intentional actions, readers can cultivate a more fulfilling and empowered life, ultimately leading to greater self-acceptance and gratitude for their choices.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Paperback