The Anti-Estrogenic Diet

How Estrogenic Foods and Chemicals Are Making You Fat and Sick (16pt Large Print Edition)

Autoren

• Ori Hofmekler

Parameter

Seitenzahl

296 Seiten

Lesezeit

11 Stunden

• Essen
• Gesundheit
• Handbücher und Anleitungen
• Medizin & Gesundheit
• Sachliteratur

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Focusing on the impact of environmental estrogenic chemicals, this diet book offers a practical approach for those struggling with weight loss and related health issues. It addresses common problems like yoyo dieting and stubborn fat accumulation, particularly in estrogen-sensitive areas. The program promotes the inclusion of anti-estrogenic foods, spices, and herbs while eliminating harmful options. Additionally, it debunks dietary myths and provides tailored chapters, recipes, and a Q&A section to cater to various health needs.

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• Sprache: Englisch
• Erscheinungsdatum: 2017
• Einband: Paperback