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The Anti-Estrogenic Diet
How Estrogenic Foods and Chemicals Are Making You Fat and Sick (16pt Large Print Edition)
Autoren
296 Seiten
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Focusing on the impact of environmental estrogenic chemicals, this diet book offers a practical approach for those struggling with weight loss and related health issues. It addresses common problems like yoyo dieting and stubborn fat accumulation, particularly in estrogen-sensitive areas. The program promotes the inclusion of anti-estrogenic foods, spices, and herbs while eliminating harmful options. Additionally, it debunks dietary myths and provides tailored chapters, recipes, and a Q&A section to cater to various health needs.
Buchvariante
2017, paperback
Buchkauf
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