The Anti-Estrogenic Diet

How Estrogenic Foods and Chemicals Are Making You Fat and Sick (16pt Large Print Edition)

Autor*innen

• Ori Hofmekler

Parameter

• 296 Seiten
• 11 Lesestunden

• Essen
• Gesundheit
• Handbücher und Anleitungen
• Medizin & Gesundheit
• Sachliteratur

Mehr zum Buch

Focusing on the impact of environmental estrogenic chemicals, this diet book offers a practical approach for those struggling with weight loss and related health issues. It addresses common problems like yoyo dieting and stubborn fat accumulation, particularly in estrogen-sensitive areas. The program promotes the inclusion of anti-estrogenic foods, spices, and herbs while eliminating harmful options. Additionally, it debunks dietary myths and provides tailored chapters, recipes, and a Q&A section to cater to various health needs.

• Sprache: Englisch
• Erscheinungsdatum: 2017
• Einband: Paperback