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Today I Affirm

A Journal That Nurtures Self-Care

Autoren

176 Seiten

Mehr zum Buch

Focusing on the transformative power of writing, this journal guides readers in crafting daily affirmations to enhance self-awareness and introspection. It offers a stress-free approach to cultivating positive self-talk through a blend of the author's affirmations, inspirational snippets, and interactive elements like charts and journal pages. Designed as a tool for self-care, it encourages a meditative practice that fosters personal growth and understanding.

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ISBN
9781449495213

Kategorien

Buchvariante

2019, paperback

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