CFT Made Simple

A Clinician's Guide to Practicing Compassion-Focused Therapy

Autor*innen

• Russell Kolts

Parameter

• 224 Seiten
• 8 Lesestunden

• Psychologie
• Psychotherapie

Mehr zum Buch

Compassion-focused therapy (CFT) effectively addresses feelings of shame and self-criticism, yet its theoretical foundations can be complex. This comprehensive guide simplifies these concepts, integrating evolutionary psychology, attachment theory, and affective neuroscience. It offers practical tools for professionals to foster self-compassion, mindfulness skills, and emotional balance, ultimately enhancing treatment outcomes for clients.

• Sprache: Englisch
• Erscheinungsdatum: 2016
• Einband: Paperback