Radiant Health Ageless Beauty

Dr. Christine Horner's 30-Day Program to Extraordinary Health, Beauty, and Longevity

Autor*innen

• Christine Horner

Parameter

• 400 Seiten
• 14 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

Challenging common misconceptions about aging, this book argues that maintaining vitality in later years doesn't necessitate extreme lifestyle changes or costly interventions. It explores the idea that health and longevity can be influenced by choices beyond genetics, suggesting a more accessible approach to aging well. The narrative encourages readers to rethink their beliefs about the aging process and offers practical insights for enhancing quality of life without resorting to austere or expensive measures.

• Sprache: Englisch
• Erscheinungsdatum: 2016
• Einband: Hardcover