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Healthy Every Day

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Seitenzahl
272 Seiten
Lesezeit
10 Stunden

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Featuring 120 nourishing recipes, this cookbook emphasizes a 'paleo' approach to cooking, prioritizing fresh vegetables, nuts, seeds, and sustainable proteins while avoiding gluten, sugar, and dairy. Drawing inspiration from diverse cuisines like Thai, Turkish, Vietnamese, and Moroccan, the author presents healthier adaptations of beloved dishes, including breakfasts, salads, curries, and burgers. Additionally, readers can enjoy delightful gluten- and dairy-free desserts such as Young Coconut Ice Cream and Raspberry Mousse Cheesecakes, promoting both health and vitality.

Buchkauf

Healthy Every Day, Pete Evans

Sprache
Erscheinungsdatum
2014
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