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Calm Your Mind, Warm Your Heart

Real Voices and Techniques to Support You Through the Ups and Downs of Cancer

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  • 176 Seiten
  • 7 Lesestunden

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The book explores the profound impact of compassion and warmth on healing, inspired by a statement from the Dalai Lama. Psychologist Catherine Phillips delves into the intersection of psychology and spirituality, emphasizing how cultivating a warm heart can transform personal well-being and interpersonal relationships. Through insights and practical approaches, it highlights the importance of empathy and connection in fostering emotional and psychological health.

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Calm Your Mind, Warm Your Heart, Catherine Phillips

Sprache
Erscheinungsdatum
2013
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(Paperback)
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