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Parameter
- Seitenzahl
- 258 Seiten
- Lesezeit
- 10 Stunden
Mehr zum Buch
The book features a collection of recipe makeovers that significantly reduce fat, calories, and sodium while maintaining rich flavors. Each recipe is accompanied by a full nutritional analysis and tips on how to make healthier choices. For example, the chicken-fried steak with gravy offers a healthier alternative with nearly half the fat and a third of the calories compared to the traditional dish. Similarly, modifications to pepperoni pizza can cut calories, sodium, and fat by a third or more, making it easier to enjoy favorite meals guilt-free.
Buchkauf
Eatingwell Comfort Foods Made Healthy, Jessie Price
- Sprache
- Erscheinungsdatum
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
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