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Drawing from personal experience with obesity and failed diet attempts, the author shares a transformative journey after a heart attack prompted a quest for lasting change. This handbook offers a 30-day plan focused on breaking sugar addiction and promoting a healthier lifestyle. It emphasizes practical strategies such as staying active, meditating, praying, and engaging with spiritual texts to foster overall well-being. Aimed at the millions struggling with similar challenges, it provides hope and actionable steps toward a fulfilling life.
Buchkauf
Hello, My Name is Patricia And I am an Addict, Patricia Ellis
- Sprache
- Erscheinungsdatum
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Hello, My Name is Patricia And I am an Addict
- Sprache
- Englisch
- Autor*innen
- Patricia Ellis
- Verlag
- Lulu.com
- Erscheinungsdatum
- 2019
- Einband
- Paperback
- ISBN13
- 9780359338153
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Drawing from personal experience with obesity and failed diet attempts, the author shares a transformative journey after a heart attack prompted a quest for lasting change. This handbook offers a 30-day plan focused on breaking sugar addiction and promoting a healthier lifestyle. It emphasizes practical strategies such as staying active, meditating, praying, and engaging with spiritual texts to foster overall well-being. Aimed at the millions struggling with similar challenges, it provides hope and actionable steps toward a fulfilling life.