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- Seitenzahl
- 272 Seiten
- Lesezeit
- 10 Stunden
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Chronic pain often stems from lifestyle habits related to breathing, posture, and movement, as well as the accumulation of physical and emotional stress in the body. This book offers a transformative mind-body program created by Dr. Ingrid Bacci, an esteemed alternative health practitioner, advocating for self-help strategies to alleviate pain. Rather than relying on costly treatments, readers are encouraged to explore methods that address the root causes of their discomfort, promoting a holistic approach to pain relief.
Buchkauf
Effortless Pain Relief, Ingrid Bacci
- Sprache
- Erscheinungsdatum
- 2007
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- (Paperback)
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- Titel
- Effortless Pain Relief
- Untertitel
- A Guide to Self-Healing from Chronic Pain
- Sprache
- Englisch
- Autor*innen
- Ingrid Bacci
- Verlag
- Free Press
- Erscheinungsdatum
- 2007
- Einband
- Paperback
- Seitenzahl
- 272
- ISBN13
- 9781416584513
- Beschreibung
- Chronic pain often stems from lifestyle habits related to breathing, posture, and movement, as well as the accumulation of physical and emotional stress in the body. This book offers a transformative mind-body program created by Dr. Ingrid Bacci, an esteemed alternative health practitioner, advocating for self-help strategies to alleviate pain. Rather than relying on costly treatments, readers are encouraged to explore methods that address the root causes of their discomfort, promoting a holistic approach to pain relief.