The Hale Clinic Guide to Good Health: How to Choose the Right Complementary Therapy

Focusing on complementary treatments for over 50 common ailments, this guide presents a comprehensive approach to alternative medicine. It includes therapies like homeopathy, massage, acupuncture, and the innovative Buteyko breathing therapy for respiratory issues. Additional topics cover hypnotherapy, ayurveda, and energy healing, alongside practical self-help tips for diet, exercise, and lifestyle changes. With a thorough resource section for treatment centers and practitioners, it serves as an essential tool for anyone looking to enhance conventional medical practices with alternative options.