You're Doing Great!

Self-Care, Affirmations, and Meditations for Stressed-Out Humans

Autor*innen

• Vida Rose

Parameter

• 257 Seiten
• 9 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

Filled with whimsical illustrations and humorous doodles, this book offers friendly guidance through the complexities of human experience. Readers will discover creative prompts, healing meditations, and practical self-care advice aimed at nurturing body, emotions, and mental health. Each chapter encourages embracing transitions, forgiveness, and joy, serving as a cheerful antidote to modern stress and negativity. Ultimately, it reminds us of our shared humanity and the potential for kindness in the world.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback