Get Active Your Body Needs You!

Simple and Easy Step By Step Guide to Better Health and Fitness

Autor*innen

• Bob Lloyd

Parameter

• 158 Seiten
• 6 Lesestunden

• Kochbücher & Rezepte

Mehr zum Buch

The book addresses the health risks associated with inactivity, highlighting its connection to being overweight and experiencing fatigue. It emphasizes the potential dangers of a sedentary lifestyle, including an increased risk of serious conditions such as cancer, diabetes, heart disease, and high blood pressure. The focus is on motivating readers to adopt a more active lifestyle for improved health and well-being.

• Sprache: Englisch
• Erscheinungsdatum: 2016
• Einband: Paperback