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Buddhism for Dudes: A Jarhead's Field Guide to Mindfulness

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Gerry Stribling

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Seitenzahl: 144 Seiten
Lesezeit: 6 Stunden

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A tough former Marine offers a unique approach to Buddhist basic training, blending military discipline with mindfulness practices. Aimed at everyday individuals, this program emphasizes personal growth and resilience through meditation and self-reflection. The instructor's background adds a distinctive edge, making the teachings accessible and practical for those seeking balance in their lives. This book is an engaging guide for anyone looking to integrate Buddhist principles into their daily routine while drawing on the strength of military training.

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Buddhism for Dudes: A Jarhead's Field Guide to Mindfulness, Gerry Stribling

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Erscheinungsdatum: 2015
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Titel: Buddhism for Dudes: A Jarhead's Field Guide to Mindfulness
Sprache: Englisch
Autor*innen: Gerry Stribling
Verlag: Wisdom Publications
Erscheinungsdatum: 2015
Einband: Paperback
Seitenzahl: 144
ISBN13: 9781614292296
Schlagwörter: Sachliteratur, Esoterik & Religion, Philosophie, Psychologie, Religion, Spiritualität, Buddhismus
Bewertung: 4,2 von 5 Sternen
Beschreibung: A tough former Marine offers a unique approach to Buddhist basic training, blending military discipline with mindfulness practices. Aimed at everyday individuals, this program emphasizes personal growth and resilience through meditation and self-reflection. The instructor's background adds a distinctive edge, making the teachings accessible and practical for those seeking balance in their lives. This book is an engaging guide for anyone looking to integrate Buddhist principles into their daily routine while drawing on the strength of military training.