Dr. Judy's Habit Breakers Stop Smoking Plan

Cold Turkey or Gradual Withdrawal-With or Without the E-Cigarette

Autoren

• Judy Rosenberg Ph. D.

Parameter

Seitenzahl

148 Seiten

Lesezeit

6 Stunden

• Medizin & Gesundheit

Mehr zum Buch

The book offers a comprehensive plan designed by Dr. Judy Rosenberg, a clinical psychologist and smoking cessation expert with a proven track record. With a success rate exceeding 80%, it provides practical tools and strategies to help individuals quit smoking and maintain a smoke-free lifestyle. Drawing from her extensive experience at the Habit Breakers Clinic, Dr. Judy's approach focuses on empowering smokers to break free from their habit effectively.

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• Sprache: Englisch
• Erscheinungsdatum: 2012
• Einband: Paperback