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Overcoming Depression and Low Mood
A Five Areas Approach, Fourth Edition
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This comprehensive guide offers a range of strategies to address issues from low mood to more persistent depression. It provides valuable insights and practical techniques aimed at improving mental health and well-being. The fourth edition enhances its content to equip readers with effective tools for managing their emotional challenges.
Buchkauf
Overcoming Depression and Low Mood, Chris Williams
- Sprache
- Erscheinungsdatum
- 2014
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- Titel
- Overcoming Depression and Low Mood
- Untertitel
- A Five Areas Approach, Fourth Edition
- Sprache
- Englisch
- Autor*innen
- Chris Williams
- Verlag
- Taylor & Francis Ltd
- Erscheinungsdatum
- 2014
- Einband
- Paperback
- Seitenzahl
- 366
- ISBN13
- 9781444183771
- Kategorie
- Psychologie
- Beschreibung
- This comprehensive guide offers a range of strategies to address issues from low mood to more persistent depression. It provides valuable insights and practical techniques aimed at improving mental health and well-being. The fourth edition enhances its content to equip readers with effective tools for managing their emotional challenges.