Overcoming Depression and Low Mood

A Five Areas Approach, Fourth Edition

Autor*innen

• Chris Williams

Parameter

• 366 Seiten
• 13 Lesestunden

• Gesundheit
• Medizin & Gesundheit
• Psychologie
• Sachliteratur

Mehr zum Buch

This comprehensive guide offers a range of strategies to address issues from low mood to more persistent depression. It provides valuable insights and practical techniques aimed at improving mental health and well-being. The fourth edition enhances its content to equip readers with effective tools for managing their emotional challenges.

• Sprache: Englisch
• Erscheinungsdatum: 2014
• Einband: Paperback