Massage Therapy

Trigger Point Therapy: Acupressure Therapy: Learn The Best Techniques For Optimum Pain Relief And Relaxation

Autor*innen

• Ace Mccloud

Parameter

• 56 Seiten
• 2 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

Living with pain can be challenging, especially when access to professional massage therapy is limited. This guide offers practical, affordable techniques for self-massage and pain relief, empowering readers to take control of their well-being. It emphasizes simple methods that can be easily incorporated into daily routines, aiming to enhance physical comfort without the need for expensive treatments. Ideal for those seeking effective solutions to manage pain at home, the book promotes a proactive approach to personal health and wellness.

• Sprache: Englisch
• Erscheinungsdatum: 2017
• Einband: Hardcover