How to Change

The Science of Getting from Where You Are to Where You Want to Be

Autor*innen

• Katy Milkman

Parameter

• 272 Seiten
• 10 Lesestunden

• Persönlichkeitsentwicklung
• Psychologie
• Sachliteratur
• Wirtschaft
• Wissenschaft

Mehr zum Buch

Katy Milkman, an award-winning Wharton Professor and host of the Choiceology podcast, explores behavior change in her groundbreaking book. She presents a proven framework to help readers achieve their goals, emphasizing actionable strategies and insights from her extensive research. The book features a foreword by psychologist Angela Duckworth, known for her best-selling work on perseverance and grit, adding depth to Milkman's exploration of personal transformation.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Hardcover