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Katy Milkman, an award-winning Wharton Professor and host of the Choiceology podcast, explores behavior change in her groundbreaking book. She presents a proven framework to help readers achieve their goals, emphasizing actionable strategies and insights from her extensive research. The book features a foreword by psychologist Angela Duckworth, known for her best-selling work on perseverance and grit, adding depth to Milkman's exploration of personal transformation.
Buchkauf
How to Change, Katy Milkman
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- How to Change
- Untertitel
- The Science of Getting from Where You Are to Where You Want to Be
- Sprache
- Englisch
- Autor*innen
- Katy Milkman
- Verlag
- Penguin Publishing Group
- Erscheinungsdatum
- 2021
- Einband
- Hardcover
- Seitenzahl
- 272
- ISBN13
- 9780593083758
- Reihe
- Schlagwörter
- Sachbücher, Handel, Lebenshilfe, Psychologische Thematik, Wissenschaft, Persönliche Entwicklung, Geschenke für Frauen
- Bewertung
- 3,8 von 5 Sternen
- Beschreibung
- Katy Milkman, an award-winning Wharton Professor and host of the Choiceology podcast, explores behavior change in her groundbreaking book. She presents a proven framework to help readers achieve their goals, emphasizing actionable strategies and insights from her extensive research. The book features a foreword by psychologist Angela Duckworth, known for her best-selling work on perseverance and grit, adding depth to Milkman's exploration of personal transformation.