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Self Talk
How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
Autoren
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Focusing on the prevalence of negative inner dialogue, this book empowers readers to transform their mental chatter. It offers practical strategies to shift from a negative mindset to a more positive and constructive one, highlighting the importance of self-awareness and intentional thinking. By harnessing the power of positive thoughts, individuals can improve their overall mental well-being and quality of life.
Buchkauf
Self Talk, Aston Sanderson
- Sprache
- Erscheinungsdatum
- 2019
- product-detail.submit-box.info.binding
- (Hardcover mit Umschlag)
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- Titel
- Self Talk
- Untertitel
- How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- Sprache
- Englisch
- Autor*innen
- Aston Sanderson
- Verlag
- Lulu.com
- Erscheinungsdatum
- 2019
- Einband
- Hardcover mit Umschlag
- Seitenzahl
- 56
- ISBN13
- 9780359660186
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- Focusing on the prevalence of negative inner dialogue, this book empowers readers to transform their mental chatter. It offers practical strategies to shift from a negative mindset to a more positive and constructive one, highlighting the importance of self-awareness and intentional thinking. By harnessing the power of positive thoughts, individuals can improve their overall mental well-being and quality of life.