The Mediterranean Diet

Everything You Need To Know To Lose Weight And Lower Your Risk Of Heart Disease With Delicious Recipes (Everything You Need To Know To Get Started)

Autor*innen

• Tamara Henderson

Parameter

• 140 Seiten
• 5 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

Emphasizing the importance of flavorful and satisfying food, this book challenges the trend of restrictive detoxes and elimination diets. It encourages readers to embrace a balanced approach to eating that promotes health without sacrificing enjoyment. By focusing on nourishing ingredients and delicious meals, it aims to inspire a more holistic and pleasurable way of living.

• Sprache: Englisch
• Erscheinungsdatum: 2019
• Einband: Paperback