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This groundbreaking ketogenic plan focuses on enhancing longevity, health, and happiness through tailored eating and lifestyle strategies. Authored by a health expert and bestselling writer, it combines scientific insights with practical advice to help readers achieve optimal well-being while enjoying the benefits of a ketogenic diet.
Buchkauf
Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity, Mark Sisson, Brad Kearns
- Sprache
- Erscheinungsdatum
- 2019
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- Titel
- Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
- Sprache
- Englisch
- Autor*innen
- Mark Sisson, Brad Kearns
- Verlag
- Harmony/Rodale
- Verlag
- 2019
- Einband
- Hardcover
- Seitenzahl
- 304
- ISBN13
- 9781984825711
- Kategorie
- Kochbücher
- Beschreibung
- This groundbreaking ketogenic plan focuses on enhancing longevity, health, and happiness through tailored eating and lifestyle strategies. Authored by a health expert and bestselling writer, it combines scientific insights with practical advice to help readers achieve optimal well-being while enjoying the benefits of a ketogenic diet.