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- Seitenzahl
- 288 Seiten
- Lesezeit
- 11 Stunden
Mehr zum Buch
This book offers a transformative approach to rejuvenation and vitality, focusing on practical strategies to enhance health and appearance. Readers will discover methods to boost energy levels, improve overall well-being, and adopt a lifestyle that promotes youthfulness. With insights into nutrition, exercise, and mindfulness, it encourages a holistic journey towards a healthier, more vibrant life. The emphasis is on achievable changes that lead to lasting benefits, making it a valuable guide for those seeking to revitalize their health and energy.
Buchkauf
The Power of Rest, Matthew Edlund
- Sprache
- Erscheinungsdatum
- 2011
- product-detail.submit-box.info.binding
- (Paperback)
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