Temple Maintenance With Resistance Bands

A Mental Approach to Fitness

Autor*innen

• Michael Cook

Parameter

• 78 Seiten
• 3 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

Targeted workouts with resistance bands are the focus of this guide by Michael Cook, offering a variety of exercises and routines designed to help achieve fitness goals. The book uniquely blends physical strength training with spiritual elements, promoting a holistic approach to fitness. Its accessible format makes it suitable for readers looking to enhance their workouts while incorporating a sense of faith and purpose.

• Sprache: Englisch
• Erscheinungsdatum: 2022
• Einband: Paperback