The Intuitive Body: Discovering the Wisdom of Conscious Embodiment and Aikido

Autor*innen

• Wendy Palmer

Parameter

• 224 Seiten
• 8 Lesestunden

• Führung
• Gesundheit
• Medizin & Gesundheit
• Sachliteratur
• Spiritualität

Mehr zum Buch

Focusing on the principles of aikido and meditation, the book offers a unique method for enhancing self-awareness and acceptance. Wendy Palmer introduces practical exercises from her Conscious Embodiment and Intuition Training program, emphasizing movement, meditation, and breathing techniques. This revised edition includes new insights on non-aggressive advocacy and the value of uncertainty, promoting dignity and integrity in daily life. It's suitable for both those on a personal growth journey and newcomers seeking the courage to start.

• Sprache: Englisch
• Erscheinungsdatum: 2008
• Einband: Paperback