A Guide To Positive Mental Health

Autor*innen

• Caroline Elwood-Stokes

Parameter

• 126 Seiten
• 5 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

The narrative explores the author's personal struggle with mental health issues stemming from a long-term involvement in football. After a 17-year hiatus from the sport, the journey of recovery unfolds, highlighting the importance of support from a GP and a counselor. The author reflects on the grieving process related to the loss of their playing career, offering insights into resilience and healing in the face of adversity.

• Sprache: Englisch
• Erscheinungsdatum: 2022
• Einband: Paperback