The Rest of Your Life

Finding Repose in the Beloved [With CD]

Autor*innen

• John-Roger

Parameter

• 320 Seiten
• 12 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

Emphasizing rest as an attitude rather than merely an action, this guide offers a pathway to a more fulfilling life amidst external pressures. It addresses the stress and exhaustion caused by a hectic world and presents techniques to cultivate tranquility. Included audio meditations teach breathing practices that foster inner peace, enabling readers to achieve a restorative state. This approach not only promotes relaxation but also equips individuals with the energy needed for decisive action when required.

• Sprache: Englisch
• Erscheinungsdatum: 2000
• Einband: Paperback