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Focusing on practical strategies, this guide offers readers a structured approach to overcoming anxiety and stress in just two weeks. Carnegie emphasizes actionable steps, including techniques for reframing thoughts, managing daily worries, and fostering a positive mindset. Through relatable anecdotes and exercises, the book aims to empower individuals to regain control over their lives and cultivate resilience, ultimately leading to a more fulfilling and worry-free existence.
Buchkauf
Dale Carnegie's 14 Day Worry Cure, Dale Carnegie
- Sprache
- Erscheinungsdatum
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Dale Carnegie's 14 Day Worry Cure
- Sprache
- Englisch
- Autor*innen
- Dale Carnegie
- Erscheinungsdatum
- 2015
- Einband
- Paperback
- Seitenzahl
- 70
- ISBN13
- 9781607968634
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- Focusing on practical strategies, this guide offers readers a structured approach to overcoming anxiety and stress in just two weeks. Carnegie emphasizes actionable steps, including techniques for reframing thoughts, managing daily worries, and fostering a positive mindset. Through relatable anecdotes and exercises, the book aims to empower individuals to regain control over their lives and cultivate resilience, ultimately leading to a more fulfilling and worry-free existence.