Gotta Minute? the Abc's of Total Health: Practical Tips for Abundant Living

Autor*innen

• Tom Massey

Parameter

• 96 Seiten
• 4 Lesestunden

• Medizin & Gesundheit
• Persönlichkeitsentwicklung

Mehr zum Buch

Focusing on holistic health, this guide offers a year-long journey through empowering words, one for each week, designed to enhance balance in body, mind, and spirit. It combines practical advice with spiritual insights, encouraging readers to embrace a harmonious lifestyle. The author emphasizes the importance of taking time to reflect and assimilate these teachings, promoting optimal health and well-being. With a blend of intellect and emotional wisdom, this book invites readers to cultivate joy and creativity in their lives.

• Sprache: Englisch
• Erscheinungsdatum: 2010
• Einband: Paperback