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The Art of Emotional Healing
Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More
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Emotions can either flow freely or become trapped, leading to feelings of tension and unhappiness. This book provides accessible techniques that utilize art as a means to explore, express, and release emotions. By engaging with creative processes, readers can gain a deeper understanding of their feelings and enhance their overall well-being.
Buchkauf
The Art of Emotional Healing, Lucia Capacchione
- Sprache
- Erscheinungsdatum
- 2006
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- (Paperback)
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- Titel
- The Art of Emotional Healing
- Untertitel
- Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More
- Sprache
- Englisch
- Autor*innen
- Lucia Capacchione
- Verlag
- Shambhala
- Erscheinungsdatum
- 2006
- Einband
- Paperback
- Seitenzahl
- 272
- ISBN13
- 9781590303061
- Kategorie
- Psychologie
- Beschreibung
- Emotions can either flow freely or become trapped, leading to feelings of tension and unhappiness. This book provides accessible techniques that utilize art as a means to explore, express, and release emotions. By engaging with creative processes, readers can gain a deeper understanding of their feelings and enhance their overall well-being.