Think Smart

A Neuroscientist's Prescription for Improving Your Brain's Performance

Autor*innen

• Richard Restak

Parameter

• 290 Seiten
• 11 Lesestunden

• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Psychologie
• Sachliteratur
• Wissenschaft

Mehr zum Buch

Focusing on brain health, this book by a renowned neuroscientist offers insights and strategies for enhancing cognitive function and mental resilience. Readers will discover practical techniques to strengthen their brain, improve memory, and boost overall mental performance. With a blend of scientific research and accessible advice, the author aims to empower individuals to take charge of their brain's health and vitality.

• Sprache: Englisch
• Erscheinungsdatum: 2010
• Einband: Paperback