No More Little Old Ladies!

15 Essential & Specific Proven Anti-Aging Strategies for Gutsy Women in Their 40s and 50s

Autor*innen

• Barbara Morris

Parameter

• 180 Seiten
• 7 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

The journey to becoming a "little old lady" can begin in mid-life, but with a strategic approach, women can maintain and enhance their youthful qualities for an additional 25 years. The author, Morris, provides insights and preventive measures that empower mid-life women to preserve their vitality and avoid the default path to aging. This guide offers practical advice for sustaining youthfulness and embracing a vibrant lifestyle.

• Sprache: Englisch
• Erscheinungsdatum: 2000
• Einband: Paperback