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Utilizing the five areas model of Cognitive Behavioural Therapy (CBT), this book addresses symptoms of anxiety, stress, and panic. The third edition introduces new workbooks focused on medication, future planning, and support recommendations for practitioners, enhancing the practical tools available for managing these conditions.
Buchkauf
Overcoming Anxiety, Stress and Panic: A Five Areas Approach, Christopher Williams
- Sprache
- Erscheinungsdatum
- 2012
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Overcoming Anxiety, Stress and Panic: A Five Areas Approach
- Sprache
- Englisch
- Autor*innen
- Christopher Williams
- Verlag
- Taylor & Francis Ltd
- Erscheinungsdatum
- 2012
- Einband
- Paperback
- Seitenzahl
- 432
- ISBN13
- 9781444163148
- Kategorie
- Psychologie
- Beschreibung
- Utilizing the five areas model of Cognitive Behavioural Therapy (CBT), this book addresses symptoms of anxiety, stress, and panic. The third edition introduces new workbooks focused on medication, future planning, and support recommendations for practitioners, enhancing the practical tools available for managing these conditions.