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365 Caregiving Tips

Caring for Yourself: Practical Tips from Everyday Caregivers

Autor*innen

Pegi Foulkrod
Gincy Heins
Trish Hughes Kreis

Parameter

72 Seiten
3 Lesestunden

Mutterschaft & Elternschaft

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Focusing on self-care, this guide offers practical tips from experienced caregivers to help you maintain your mental and physical well-being while supporting a loved one. It emphasizes the importance of finding small, manageable ways to nurture yourself, ensuring that you remain resilient during and after the caregiving journey. The authors aim to empower caregivers with strategies that promote overall health and balance in their lives.