How to Quit Smoking Even If You Don't Want to

Autor*innen

• Barbara Miller

Parameter

• 118 Seiten
• 5 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

The focus is on empowering readers to cultivate willpower and harness their inner strength to quit smoking, even if they feel resistant to the idea. This guide provides practical strategies to motivate change and build self-discipline, aiming to transform the quitting process into a manageable and achievable goal.

• Sprache: Englisch
• Erscheinungsdatum: 2008
• Einband: Paperback