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The book explores the therapeutic potential of diary writing in the recovery from eating disorders, combining evidence-based research with authentic diary excerpts. It highlights both the challenges and advantages of using personal writing as a tool for healing, offering insights into the emotional journey of recovery. Through real-life examples, it demonstrates how expressive writing can facilitate self-reflection and foster resilience in individuals facing these struggles.
Buchkauf
Using Writing as a Therapy for Eating Disorders, June Alexander
- Sprache
- Erscheinungsdatum
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Using Writing as a Therapy for Eating Disorders
- Untertitel
- The diary healer
- Sprache
- Englisch
- Autor*innen
- June Alexander
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- Seitenzahl
- 250
- ISBN13
- 9781138788374
- Kategorie
- Medizin & Gesundheit, Psychologie
- Beschreibung
- The book explores the therapeutic potential of diary writing in the recovery from eating disorders, combining evidence-based research with authentic diary excerpts. It highlights both the challenges and advantages of using personal writing as a tool for healing, offering insights into the emotional journey of recovery. Through real-life examples, it demonstrates how expressive writing can facilitate self-reflection and foster resilience in individuals facing these struggles.