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Parameter
- Seitenzahl
- 368 Seiten
- Lesezeit
- 13 Stunden
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The book critiques the widespread low-carb diet trend, highlighting that despite its popularity, it fails to provide sustainable long-term weight loss. It emphasizes that while low-carb diets may yield short-term results, they do not address the broader obesity epidemic affecting two-thirds of Americans. The author draws on insights from dieticians, fitness experts, and medical publications to argue for a more effective approach to weight management and overall health.
Buchkauf
The 3-Hour Diet (Tm), Jorge Cruise
- Sprache
- Erscheinungsdatum
- 2006
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- Titel
- The 3-Hour Diet (Tm)
- Untertitel
- Lose Up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours!
- Sprache
- Englisch
- Autor*innen
- Jorge Cruise
- Verlag
- HarperCollins
- Verlag
- 2006
- Einband
- Paperback
- Seitenzahl
- 368
- ISBN13
- 9780061237195
- Beschreibung
- The book critiques the widespread low-carb diet trend, highlighting that despite its popularity, it fails to provide sustainable long-term weight loss. It emphasizes that while low-carb diets may yield short-term results, they do not address the broader obesity epidemic affecting two-thirds of Americans. The author draws on insights from dieticians, fitness experts, and medical publications to argue for a more effective approach to weight management and overall health.