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Focusing on holistic health improvement, this guide offers practical advice for achieving ideal weight, enhancing energy, and combating premature aging. Authored by qualified nutritionist Anne Rogers, it distills a decade of research into actionable insights that have already helped many individuals enhance their well-being. The book emphasizes sustainable healthy eating habits over restrictive diets, aiming to empower readers to make lasting lifestyle changes for better health outcomes.
Buchkauf
NO MORE DIETS ( A Guide to Healthy Eating), Anne Rogers
- Sprache
- Erscheinungsdatum
- 2008
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- NO MORE DIETS ( A Guide to Healthy Eating)
- Sprache
- Englisch
- Autor*innen
- Anne Rogers
- Verlag
- Lulu.com
- Erscheinungsdatum
- 2008
- Einband
- Paperback
- Seitenzahl
- 92
- ISBN13
- 9781409225768
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Focusing on holistic health improvement, this guide offers practical advice for achieving ideal weight, enhancing energy, and combating premature aging. Authored by qualified nutritionist Anne Rogers, it distills a decade of research into actionable insights that have already helped many individuals enhance their well-being. The book emphasizes sustainable healthy eating habits over restrictive diets, aiming to empower readers to make lasting lifestyle changes for better health outcomes.