The Dental Diet

The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health

Autor*innen

• Steven Lin

Parameter

• 344 Seiten
• 13 Lesestunden

• Essen
• Gesundheit
• Medizin
• Medizin & Gesundheit
• Sachliteratur

Mehr zum Buch

Exploring the intricate link between dental health and overall well-being, this book presents a paradigm shift that positions oral health as foundational to physical health. Dr. Steven Lin, a pioneering dental nutritionist, combines insights from ancestral practices, epigenetics, and microbiome research to create a comprehensive dietary program. Featuring a 40-day meal plan, recipes, and practical exercises, it offers accessible strategies for enhancing oral microbiome health, ultimately promoting better wellness and preventing dental issues.

• Sprache: Englisch
• Erscheinungsdatum: 2019
• Einband: Paperback