Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
Focused on the integration of body and mind, this book offers techniques for self-reflection and awareness aimed at healing and enhancing self-esteem. The author delves into the disconnect between mind and body, addressing issues like alienation and emotional distress. Key areas such as the head, heart, and pelvis are examined, alongside body-related phenomena like breath and gravity. Each section includes four engaging activities to strengthen the body-mind connection, supported by over 250 photographs and illustrations to aid visualization and practice.
Buchkauf
Centered and Connected: A Therapeutic Approach to Mind-Body Awareness, Thea Rytz
- Sprache
- Erscheinungsdatum
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Lieferung
Zahlungsmethoden
Keiner hat bisher bewertet.