Bookbot
Das Buch ist derzeit nicht auf Lager

The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More

Parameter

Seitenzahl
176 Seiten
Lesezeit
7 Stunden

Mehr zum Buch

Focusing on personal transformation, this updated edition presents a practical program with 12 actionable strategies designed to enhance self-care over a year. Each chapter addresses a specific behavior hindering personal growth, encouraging readers to confront issues like deprivation and anger. Engaging titles such as "End the Legacy of Deprivation" and "The Absolute No List" promise to challenge and inspire readers to take control of their lives and foster positive change.

Buchkauf

The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More, Cheryl Richardson

Sprache
Erscheinungsdatum
2019
Wir benachrichtigen dich per E-Mail.

Lieferung

  •  

Zahlungsmethoden

Feedback senden