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Exploring various dietary approaches, Linda Lazarides, a naturopathic nutritionist, evaluates popular diets such as low-fat, low-carb, keto, vegan, paleo, carnivore, and fasting. Drawing from her expertise and research, she clarifies which methods are most effective for health and weight loss. The book offers a straightforward diet plan complemented by easy recipes, making it accessible for readers looking to navigate the complexities of nutrition and find a suitable path to wellness.
Buchkauf
How To Choose The Best Diet, Linda Lazarides
- Sprache
- Erscheinungsdatum
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- How To Choose The Best Diet
- Sprache
- Englisch
- Autor*innen
- Linda Lazarides
- Verlag
- Lulu.com
- Erscheinungsdatum
- 2022
- Einband
- Paperback
- Seitenzahl
- 86
- ISBN13
- 9781716057717
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Exploring various dietary approaches, Linda Lazarides, a naturopathic nutritionist, evaluates popular diets such as low-fat, low-carb, keto, vegan, paleo, carnivore, and fasting. Drawing from her expertise and research, she clarifies which methods are most effective for health and weight loss. The book offers a straightforward diet plan complemented by easy recipes, making it accessible for readers looking to navigate the complexities of nutrition and find a suitable path to wellness.