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Empath
The Empath's Guide to Overcoming Social Anxiety as an Empath and Highly Sensitive Person
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Exploring the concept of emotional resilience, this book delves into the pressures of societal expectations to toughen up. It examines the impact of such demands on mental health and personal authenticity. Through insightful anecdotes and practical advice, the author encourages readers to embrace vulnerability as a strength rather than a weakness, promoting a healthier approach to emotional challenges. The narrative aims to empower individuals to navigate their feelings and assert their true selves in a world that often values stoicism over sensitivity.
Buchkauf
Empath, Daniel Patterson
- Sprache
- Erscheinungsdatum
- 2018
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Empath
- Untertitel
- The Empath's Guide to Overcoming Social Anxiety as an Empath and Highly Sensitive Person
- Sprache
- Englisch
- Autor*innen
- Daniel Patterson
- Erscheinungsdatum
- 2018
- Einband
- Hardcover
- Seitenzahl
- 116
- ISBN13
- 9789657019313
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- Exploring the concept of emotional resilience, this book delves into the pressures of societal expectations to toughen up. It examines the impact of such demands on mental health and personal authenticity. Through insightful anecdotes and practical advice, the author encourages readers to embrace vulnerability as a strength rather than a weakness, promoting a healthier approach to emotional challenges. The narrative aims to empower individuals to navigate their feelings and assert their true selves in a world that often values stoicism over sensitivity.