Keto Quick Start: A Beginner's Guide to a Whole-Foods Ketogenic Diet

Autor*innen

• Diane Sanfilippo

Parameter

• 384 Seiten
• 14 Lesestunden

• Essen
• Gesundheit
• Kochbücher & Rezepte
• Medizin & Gesundheit
• Sachliteratur

Mehr zum Buch

Featuring over 100 keto recipes, this collection emphasizes meals that are free from gluten, grains, and soy, making it ideal for those following a strict ketogenic diet. The recipes cater to various tastes and occasions, ensuring delicious, health-conscious options for every meal. Whether you're a seasoned cook or a beginner, the clear instructions and diverse dishes provide a practical guide to maintaining a low-carb lifestyle while enjoying flavorful food.

• Sprache: Englisch
• Erscheinungsdatum: 2019
• Einband: Paperback